Well done Ariane
I think you are right in that it is important to pay attention to physical, cognitive and emotional well-being in our contemporary lives. I’ve shared my own reflections a while back on the effect of not having time or social contexts for dealing with death, especially if you are not religious. As well as depression and loneliness. I can only speak for myself when I say I agree that there is a huge need for more contemplative practice that is immersive, beyond discussing what to do. The tricky bit is framing it in a way that is generative, accomodating and does not compromise intellectual rigour and evidence based discussion. So looking forward to meet you Ariane!