At LOTE3 I would love to share a guided meditation praxis i have discovered last Summer at the community ZEGG
The Quantum Light Breath was created by the late mystic Jeru Kabbal (1930-2000) who used this method in his teachings and workshops all over the world. He was greatly influenced by Vipassana, an ancient form of meditation where one sits in stillness and silence for extended periods of time. Jeru realized that when elements of Vipassana were combined with deep rhythmic and consciously connected breath, it could bring a participant into the recognition of Oneness without having to sit still in silent meditation for hours a day. Jeru used verbal and energetic guidance along with evocative music to lead people into the recognition of the mind’s separate realities and to encourage an experience of the mystery of true presence.
more you can find out here: http://quantumlightbreath.com
For me this meditation is a real inspiring tool to reveal and releases programs and patterns we (un)consciously have and that enables a deep reflection and relaxation. Must admit that it can be pretty shaking
After the meditation that last for about 1,5 hours (inclusive introduction) I would love to open to share our LOTE3 (meditation) experience over a Potluck breakfast!!! I advise not to eat before the meditation.
Personally I feel very excited to also share thoughts about the relation between activism and spirituality, building collective consciousness and inner and outer peace work.
“No problem can be solved from the consciousness that created it.” - Albert Einstein
Well and good, but how do we move to - and use - a new level of consciousness?
:::: Proposal ::::
Saturday or Sunday: 9 - 11 am
Location: …any ideas? warm, closed space.
extra’s needed: CD player <3
Please let me know if you are interested